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Soothing music for sleep feat. Dominic Monaghan

Journey to the land of nod with a sleepy soundtrack from 脫lafur Arnalds. Plus the actor Dominic Monaghan transports us to the safe haven of his garden.

Join Icelandic composer and pianist 脫lafur Arnalds for another hour-long musical journey seeking out that elusive feeling of calm.

In this episode, 脫lafur takes us on a sleepy sonic journey to the land of nod, with a selection of dreamy music. He shares music from Brambles, Debussy and Sigur Ros, and reflects on his own relationship with sleep as well as the curious nature of Icelandic lullabies.

Plus the actor Dominic Monaghan transports us to his Safe Haven, the place where he feels the most calm, with recordings and reflections from his garden.

Produced by Katie Callin
A Reduced Listening production for 成人论坛 Radio 3 and 成人论坛 Sounds

10 months left to listen

59 minutes

Music Played

  • 脫lafur Arnalds

    Saman (Sunrise Session II)

  • Luke Howard

    A Bad Dream That Will Pass Away

  • 脫lafur Arnalds & Nils Frahm

    Trance Frendz

  • Erik Satie

    Gymnop茅dies No 3

    Performer: Reinbert de Leeuw.
  • Brambles

    In The Androgynous Dark

  • Snorri Sigf煤s Birgisson

    Sleep Mama

    Performer: V铆kingur 脫lafsson.
  • Henning Schmiedt

    Midnight

  • Popol Vuh

    Why Do I Still Sleep

  • Sigur R贸s

    Sleep 1

  • Claude Debussy

    R锚verie L 68

    Performer: Alice Sara Ott.
  • Daniel Herskedal

    The Mistral Noir

  • Lambert

    Stay In The Dark

  • Poppy Ackroyd

    The Dream

Broadcasts

  • Mon 5 Dec 2022 21:00
  • Sat 9 Sep 2023 01:00
  • Sat 14 Oct 2023 01:00
  • Wed 27 Nov 2024 21:00
  • Fri 10 Jan 2025 21:00