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Chris Kamara is back alongside Ben Shephard for another series of Proper Football.

Join Kammy and Ben each week for a feel-good football conversation with some of the biggest names in football and entertainment.

They鈥檒l take you inside the dressing room, on the back of the team coach and into the manager鈥檚 office as our guests reveal what football is really like.

You'll hear unbelievable stories and insight that you'll have to share with your friends. Expect big names, big opinions and big laughs.