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with Jaspreet Kaur: Resilience - your secret superpower

This week Jaspreet discusses resilience which is a bit of a superpower if you get it right. Nikita Kanda and AN Motivation's Shani also talk about what resilience means to them.

Each week poet, author and teacher Jaspreet Kaur takes time out to chill and invites you to join her. This week Jaspreet discusses resilience which is a bit of a superpower if you get it right. Resilience is about adapting to changing situations, being mentally, physically and emotionally flexible to deal with whatever is thrown at us without being overwhelmed. Jaspreet breaks down how we can all brush up our resilience game while spinning some chilled beats from Atif Aslam, Rashmeet Kaur, Bally Sagoo and more. Nikita Kanda and AN Motivation's Shani also pop in to talk about what resilience means to them.

1 hour

Last on

Thu 2 May 2024 23:00

Music Played

  • Raashi Sood & Raja Kumari

    Out Of Love

    • Sony Music Entertainment India/Big Bang Records.
  • Atif Aslam

    Kadi Te Hans

    • EMI Paksitan.
  • Alka Yagnik & Arijit Singh

    Agar Tum Saath Ho (from Tamasha)

    • Tamasha.
    • T Series.
  • Fateh

    Way You Love (feat. Anik Khan)

  • Harshdeep Kaur, Vibha Saraf & Shankar Mahadevan

    Dilbaro (from Raazi)

    • Raazi.
    • Zee Music Company.
  • Bally Sagoo, Reema Das Gupta, Debashish Dasgupta & Cheshire Cat

    Chura Liya

    • Bollywood Flashback.
    • Oriental Star Agencies.
  • Raghav

    Sufi

    • Artist Originals.
  • Shreya Ghoshal & Shaan

    Tere Naina Maar Hi Daalenge

    • Chandni Chowk To China.
    • T SERIES.
  • Hasib Reza

    Ki Jadu

    • Hasib Reza.
  • Javed Ali, Mohit Chauhan & AR Rahman

    Kun Faya Kun

    • Rockstar.
    • T Series.
  • Rashmeet Kaur, Wazir Patar & Dhrruv Yogi

    Udd Jana

    • KAURA (Aura of Kaur).
    • KAURA.
  • Priya Ragu

    Lighthouse

    • Priya Ragu.

Broadcasts

  • Mon 1 Apr 2024 22:00
  • Sun 7 Apr 2024 23:00
  • Tue 16 Apr 2024 06:00
  • Thu 2 May 2024 23:00