with Jaspreet Kaur: Your inner voice
This week Jaspreet discusses the inner voice – that voice that’s always naming, describing, reasoning as well catastrophising whatever may - or may not - be happening to us.
Each week poet, author and teacher Jaspreet Kaur takes time out to chill and invites you to join her. This week Jaspreet discusses the inner voice – that voice that’s always naming, describing, reasoning as well catastrophising whatever may - or may not - be happening to us. She explains how (GASP) that voice is NOT actually you and why giving the voice a name helps us to remember this. She also gives tips on how to quiet the voice and train it to be a better friend to us, all while spinning some chilled vibes from Jaz Dhami, Nish, Kailash Kher, Asees Kaur and others.
Asian Network Chill is a perfect listen for everyone at any time, whether you're commuting into work, having a walk in the park, finishing off an essay or doing some chores. Providing not only the best chilled beats around, Jaspreet offers friendly advice on how we can all be better versions of us.
Last on
More episodes
Music Played
-
Atif Aslam
Dil Diyan Gallan
- Tiger Zinda Hai.
- Yash Raj.
-
Nish
Homecoming
- BACKHOUSE LDN LTD.
-
Sukanya Purkayastha
Pani Da Rang (from Vicky Donor)
- Vicky Donar.
- Eros Music.
-
Tegi Pannu
Mood Swings (feat. Manni Sandhu)
- Collab Creations.
-
Rahat Fateh Ali Khan
Dil To Bachcha Hai
- Ishqiya.
- T-Series.
-
Mitraz
Akhiyaan Gulaab (from Teri Baaton Mein Aisa Uljha Jiya)
- Teri Baaton Mein Aisa Uljha Jiya.
- TSeries.
-
Raghav
Heer (Unplugged)
- Jab Tak Hain Jaan.
- YRF Music.
-
Jaz Dhami
Beparwaiyan
- Verve Music.
-
Kailash Kher
Bismillah (from Aazaan)
- Aazaan.
- Xtreme Music.
- 1.
-
Outlandish
Aicha
- Bread & Barrels of Water.
- Sony BMG.
-
Amrinder Gill & Dr Zeus
Chal Jindiye
- Judaa 3 Chapter 1.
- Rhythm Boyz.
-
Asees Kaur, Stebin Ben & Larissa B
Tu Mile Dil Khile
- Saregama.
-
Asim Azhar
Patakha Guddi (Acoustic)
-
Arijit Singh
Kalank
- Kalank.
- Zee Music Company.
-
Karunesh
Punjab (The Flute Rendition)
- white.
Broadcasts
- Mon 22 Apr 2024 22:00³ÉÈËÂÛ̳ Asian Network
- Sun 28 Apr 2024 23:00³ÉÈËÂÛ̳ Asian Network
- Tue 7 May 2024 06:00³ÉÈËÂÛ̳ Asian Network
- Thu 16 May 2024 23:00³ÉÈËÂÛ̳ Asian Network