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Sara gets you through teatime with plenty of giggles and some fab music.

Will today鈥檚 listener prove they鈥檙e Totally Teavoted by answering the phone to Sara with the magic phrase?

As it鈥檚 Thursday, there鈥檚 a game of Alphabest. If you fancy a go, email sara.cox@bbc.co.uk

Also, a fantastic person is given the prestigious SARA Award, and Sara shares another of your stories on Hatched, Matched and Dispatched.