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Paddy McGuinness is here to brighten your mood every Sunday morning, live from Salford.

He鈥檒l play The Weekest Link, the quiz that tests whether you鈥檝e been paying attention for the previous 7 days, and is in no way affiliated with the 成人论坛 One hit quiz The Weakest Link. If you want to take part e-mail paddym@bbc.co.uk

In Paddy's Sunday Dinner he'll be asking for the finer details of your dinner plate, whether it's a roast with the family, a BBQ with the neighbours or lunch with your work pals. Whatever's on your plate, Paddy wants to know about it.

You鈥檙e also very much invited into The Secret Listener鈥檚 Club. If you鈥檙e taking Paddy with you whilst you鈥檙e out and about on a Sunday, whether you鈥檙e hiding at soft play whilst the children run riot, you鈥檙e sheltering from the rain watching them play sport, or trying to drown out the noise on the train.

They鈥檒l be great music, plenty of laughs and Paddy wants to hear from you.

E-mail paddy.mcguinness@bbc.co.uk or WhatsApp 08000 288 291 during the show.