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Soar with murmurating starlings

Glide into sleep with a mix of airborne environmental sounds and serene, soaring classical music. Drift on a gentle breeze of flapping birds and unflappable orchestral pieces.

Glide into sleep with a mix of airborne environmental sounds and serene, soaring classical music. Drift on a gentle breeze of flapping birds and unflappable orchestral pieces - a perfect soundtrack to help guide you to a peaceful state of slumber.

Sleep Tracks on 成人论坛 Radio 3 Unwind combines soothing classical music and calming nature sounds to help you relax into sleep. Search 'Sleep Tracks' on 成人论坛 Sounds to enjoy more episodes.

Produced by Alice Boyd and Joy Nkoyo.
A Peanut & Crumb production for 成人论坛 Radio 3 Unwind.

25 days left to listen

5 hours, 30 minutes

Last on

Thursday 00:30
成人论坛 Radio 3 Unwind

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Coast into the harbour

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Dip into pondlife

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Music Played

  • Camille Saint鈥怱a毛ns

    Le Carnaval des Animaux: Volieres

    • The Classical Label.

  • Joseph Haydn

    String Quartet In D Major, Op. 64 No. 5 "Lark": II. Adagio (Cantabile)

    Ensemble: Henschel Quartett.
    • Mediaphon.

  • Franz Liszt

    St Francis Of Assisi Preaching To The Birds DG

    • Mediaphon.

  • Jonathan B. Buchanan

    Forgotten Dreams

  • Bea Parks

    Sunset Sailing

    Composer: Stephen Coates.

  • Joseph Haydn

    String Quartet In C Major, Op. 33 No. 3 "Bird": III. Adagio Ma Non Troppo

    Ensemble: Henschel Quartett.
    • Mediaphon.

  • Wolfgang Amadeus Mozart

    Violin Concerto No. 5 In A Major, K.219: II. Adagio

    Performer: Paul Kantschneider. Performer: Juray Cizmarov. Ensemble: Capella Istropolitana.
    • Mediaphon.

  • Dominik Johnson

    Finding Paradise

  • Mark Fabian

    So Serene

    Composer: Alexander Smith.

  • Jon Uijtjens

    Gentle Hairpins

    Performer: Jon Uijtjens.
    • Neogarde.

  • Pyotr Ilyich Tchaikovsky

    Swan Lake, Op. 20: Act 1 - Pas De Trois - Andante Sostenuto

    Performer: Royal Philharmonic Orchestra.

  • Pyotr Ilyich Tchaikovsky

    Swan Lake, Op. 20: Act 1 - Pas De Trois - Intrada (Allegro Moderato)

    Performer: Royal Philharmonic Orchestra.

  • Stefan Rodescu

    Beautiful Landscape Bliss

    Composer: Yannick Kalfayan.
    • Kosinus.

  • Hugo Dubery

    Contemplation 2

    Composer: Philippe Galtier.
    • Ideal.e.

  • Victoria Borisova-Ollas

    The Kingdom of Silence

    Orchestra: 成人论坛 Symphony Orchestra. Conductor: Stefan Solyom.

  • Aaron Copland

    Appalachian Spring

    Orchestra: 成人论坛 Concert Orchestra. Conductor: Keith Lockhart.

  • Anne Dudley

    Northern Lights

    Orchestra: 成人论坛 Concert Orchestra. Conductor: Bramwell Tovey.

  • Frederick Delius

    On Hearing the First Cuckoo in Spring

    Orchestra: 成人论坛 Concert Orchestra. Conductor: Barry Wordsworth.

  • Wolfgang Amadeus Mozart

    Piano Sonata No. 16 In C Major, K.545 "Sonata Facile": I. Allegro

    Performer: Peter Schmalfuss.
    • Mediaphon.

  • Thomas Jack Robson

    Softly Drifting

    • Inner Peace.
    • At The Studios - Moods.

  • Ralph Vaughan Williams

    The Lark Ascending

    Performer: Nathaniel Anderson-Frank. Orchestra: 成人论坛 Concert Orchestra. Conductor: Barry Wordsworth.

  • Ottorino Respighi

    The Birds

    Orchestra: 成人论坛 Scottish Symphony Orchestra. Conductor: Andrew Manze.

  • Camille Saint鈥怱a毛ns

    Le Cygne (Le Carnaval Des Animaux)

    Performer: Mischa Maisky.
    • Le Carnaval Des Animaux.
    • The Classical Label.

  • Dario Ferrante

    Awakening Of Spring

    Composer: Michael Werner Maas. Performer: Michael Maas. Performer: Dario Ferrante.
    • At The Studios - Moods.

  • Antonio Vivaldi

    Concerto in D Major for Flute & Strings, Op10, No.3, RV428

    • The Classical Label.

  • Ludwig van Beethoven

    Symphony No.6 in F Major, Op.68 -"Pastoral": 2.

    Performer: Konzerthausorchester Berlin.
    • The Classical Label.

  • Maurice Ravel

    Ma Mere l'Oye (Mother Goose) - M.60 - Suite: Pavane de la Belle au bois dormant

    • The Classical Label.

  • Camille Saint鈥怱a毛ns

    Le Carnaval des Animaux: Le Coucou au fond des bois

    • The Classical Label.

  • Joseph Haydn

    Symphony No. 83 in G Minor, Hob. I/83 "La Poule": II. Andante

    Performer: Alfred Scholz. Ensemble: Bamberg Philharmonic Orchestra.
    • Mediaphon.

  • Senne van Marissing

    Above The Mountains

    Composer: Tjeerd Nijhof. Performer: Connecting Sound.
    • Microcosmic.

  • Joao Gabriel Gulman Rodrigues

    Mountain Aura - Celestial Beauty to Atmospheric Calm (Main)

  • Alexander Harrison

    Ambling Thoughts

    Performer: Alexander Harrison.
    • Microcosmic.

  • Edvard Grieg

    Little Bird

    • Best 4 Classical.

  • Pyotr Ilyich Tchaikovsky

    March, Song Of The Lark

    • Best 4 Classical.

  • Maurice Ravel

    Ma Mere l'Oye (Mother Goose) - M.60 - Suite: Petit Poucet

    • The Classical Label.

Broadcast

  • Thursday 00:30
    成人论坛 Radio 3 Unwind