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Red Button Mum - Connie

Catch up from Red Button – Connie introduces us to some Caribbean staples and prepares Ackee and Salt fish, green bananas, yam, sweet potato and dumplings.

Connie introduces the culinary staples of the Caribbean and serves up in double quick time her very own Usain Bolt.
Named after the world class Jamaican sprinter it is a dish of his own personal favourites, Ackee and Salt fish, and a hearty breakfast of green bananas, yam, sweet potato and dumplings.
Connie also talks about her Jamaican roots and how important food is in binding family together.

15 minutes