成人论坛

Forget hearts, flowers and posh meals - Mark talks emptying the bins, dentist appointments and unblocking the loo and asks about the least romantic thing you've done all day. He hears from unromantic people in Gloucester, Derby and West Yorkshire.

It's been a golden day for Team GB Skelton athlete, Lizzy Yarnold at the Winter Olympics. Mark hears from her supporters back at the University of Bath.

Medical history has been made in County Durham. Fifty-four year old Laurence Shine has become the first person in the UK to have a WiFi heart monitor fitted, which is the size of a hairpin.

Full weekend weather forecast with Nick Millar at the 成人论坛 Weather Centre.

成人论坛 Introducing from Macclesfield band Racing Glaciers, and acoustic trio from Worcestershire and Warwickshire The Grimaldi Band.