Main content
Creative ways to help your mental health
Katie, Dr Radha and Sarah from the Young Urban Arts Foundation discuss how activities such as colouring books, singing and crafting can have a impact on your mental health.
The Young Urban Arts Foundation is a project which helps vulnerable and disadvantaged young people fulfil their potential by engaging them with music and other arts.
Duration:
This clip is from
Featured in...
![]()
My Mind And Me
We want to get you talking about what鈥檚 going on inside your head.
More clips from Creativity
-
![]()
Thinking about going on a diet?
Duration: 00:56
More clips from The Surgery with Katie and Dr Radha
-
![]()
Alice Liveing talks morning routines & good habits
Duration: 01:41
