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TWERK YOURSELF FIT!
Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her 鈥橳werk After Work鈥� classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a form of exercise. WARNING - This episode contains twerking!
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Fit & Fearless
Join #GirlGains鈥� Tally, Zanna & Vic as they talk all things fitness and body confidence.
