Power of connection with Kathryn McCusker
Feel less lonely with Kathryn鈥檚 singing mantra meditation to connect to yourself and the world around you.
NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the 成人论坛 Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.
The words of this episode's singing mantra meditation are:
Ra ma da sa, sa se so hung
Music you'll hear in this episode includes:
Debussy: Reverie
Ben Ponniah: Ra Ma Da Sa
Mozart: Ave Verum Corpus
JS Bach: Partita No 4 in D major for keyboard
Last on
Music Played
-
Claude Debussy
Reverie
-
Ben Ponniah
Ra Ma Da Sa
Conductor: Graham Ross. Choir: 成人论坛 Singers. -
Wolfgang Amadeus Mozart
Ave Verum Corpus
-
Johann Sebastian Bach
Partita No 4 in D major for keyboard
Broadcast
- Mon 20 Jun 2022 00:00成人论坛 Radio 3
Nine great reasons to meditate
How music and meditation can help you sleep better
Nine simple meditation life hacks
10 reasons to take 10 minutes out for daily meditation
Five reasons to meditate during exam season
Podcast
-
The Music & Meditation Podcast
Join NAO and Izzy Judd to escape the noise of daily life through music and meditation.