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Start the day right with Pauli Lovejoy

Nao and Pauli Lovejoy help to boost your morning mood with positive vibes from music and meditation.

Nao and Pauli Lovejoy explore how meditation can help you start the day right and welcome in some positive vibes to boost your mood. Pauli Lovejoy is a drummer, composer, producer, musical director and founder of Flybrations - a radio show on AMP, a wellness day festival and more. In this episode he shares his top tips for seizing the day right from the beginning.

The music that soundtracks Pauli's guided meditation was composed by Hinako Omori and recorded by the 成人论坛 Concert Orchestra exclusively for this episode.

Whether you're new to meditation or you've tried it before, this series is the perfect place to pick it up from.

Music you'll hear in this episode includes:
T谩rrega: L谩grima
Hinako Omori: asagao
Grieg: Morning from Peer Gynt
Tchaikovsky: M茅lodie from Souvenir d'un lieu cher

Available now

30 minutes

Music Played

  • Francisco T谩rrega

    Lagrima

  • Hinako Omori

    asagao

    Conductor: Gabriella Teychenn茅. Orchestra: 成人论坛 Concert Orchestra.
  • Edvard Grieg

    Morning from Peer Gynt

  • Pyotr Ilyich Tchaikovsky

    Melodie from Souvenir d'un lieu cher

Broadcast

  • Sat 8 Apr 2023 02:00

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