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Do video games impact our mental health?

The industry is booming - but do we understand how playing games impacts us?

Over three billion people around the world play video games and the industry is worth roughly $350 billion dollars. However, do we understand the relationship between the games we play and our mental health?

Alex Rhodes is joined by the ³ÉÈËÂÛ̳’s Laura Cress to find out.

They chat with psychologist and game designer Doctor Kelli Dunlap to understand whether violent video games actually lead to violence in real life, and she gives us her three tips on how to manage our mental health when it comes to gaming.

Sky Tunley-Stainton from gaming charity Safe in our World explains what they are doing to help the mental health of gamers and people working in the gaming industry.

Plus, ³ÉÈËÂÛ̳ Culture reporter Annabel Rackham gives us an update on the writers’ and actors’ strikes that have bought Hollywood to a halt.

Details of organisations offering information and support with mental health are available at bbc.co.uk/actionline

Email: whatintheworld@bbc.co.uk
WhatsApp: +44 0330 12 33 22 6

Presenter: Alex Rhodes with Laura Cress
Producers: Adam Chowdhury, Emily Horler, Mora Morrison, Benita Barden and Dan Eboka
Editors: Verity Wilde and Rachael Akidi Okwir

Release date:

Available now

17 minutes

Podcast