Karate, Man club & ridgeway walk
Adam meets Bella from Brackley who's aiming for the karate world championships!
Adam meets 17-year-old Bella from Brackley, who is aiming for the karate world championships, but receives no funding.
Plus, hear an update from Henley's Man Club - who are helping men to open up and talk.
And, he catches up with Jake - who's taking on the 87-mile Ridgeway Trail over four days in aid of the RAF Benevolent Fund.
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Music Played
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Madness
It Must Be Love
- Divine Madness.
- VIRGIN.
- 10.
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Steve Harley & Cockney Rebel
Make Me Smile (Come Up and See Me)
- The Boys Are Back In Town.
- COLUMBIA.
- 08.
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Olivia Rodrigo
Good 4 U
- Geffen.
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Elton John
Circle Of Life
- 101 Songs From The Musicals.
- EMI.
- 14.
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Jonathan Groff
You'll Be Back
- Hamilton: Original Broadway Cast Recording.
- Atlantic.
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Encanto Cast
We Don't Talk About Bruno
- Walt Disney Records.
-
Perrie
Forget About Us
- Columbia.
-
Lionel Richie
My Destiny
- Back To Front.
- UNIVERSAL.
- 01.
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Four Tops
It's The Same Old Song
- Motown Greatest.
- HITSVILLE.
- 01.
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Jonas Brothers
Waffle House
- Jonas Brothers.
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Kate Bush
Running Up That Hill (A Deal With God)
- Satin & Steel.
- POLYGRAM TV.
- 05.
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Blossoms
How Long Will This Last
- Cool Like You.
- VIRGIN EMI.
- 01.
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DeBarge
Rhythm Of The Night
- Motown, The Ultimate Hits Collection.
- HITSVILLE.
- 03.
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Aswad
Don't Turn Around
- The Album Of The Decade (80s).
- EMI.
- 18.
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Pretenders
Don't Get Me Wrong
- Pretenders - The Singles.
- WEA.
- 18.
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Noah Kahan
Stick Season
- Mercury Records.
-
Stereophonics
Handbags and Gladrags
- Handbags & Gladrags (cd Single).
- V2.
- 01.
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Travis
Why Does It Always Rain On Me?
- Travis - The Man Who....
- INDEPENDIENTE.
- 01.
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Baccara
Yes Sir, I Can Boogie
- Dale's Pick 'N' Mix.
- ELITE RECORDS.
- 10.
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Wham!
Freedom
- Wham - The Final.
- EPIC.
- 07.
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Fleetwood Mac
Go Your Own Way
- Rumours.
- WARNER BROS.
- 07.
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Calvin Harris & Rag鈥檔鈥橞one Man
Lovers In A Past Life
- Columbia.
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The Cranberries
Linger
- THE NO.1 ACOUSTIC ROCK ALBUM.
- POLYGRAM TV.
- 06.
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New York City
I'm Doin' Fine Now
- After The Dance.
- TELSTAR.
- 14.
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叠别测辞苍肠茅
TEXAS HOLD 'EM
- Parkwood Entertainment/Columbia.
-
Climie Fisher
Love Changes (Everything)
- Everything.
- EMI.
- 01.
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Taylor Swift
Anti-Hero
- TS/Republic.
-
ABBA
Does Your Mother Know
- Abba - The Singles.
- POLAR.
- 01.
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Gary Moore
Parisienne Walkways
- Parisienne Walkways.
- MCA.
- 01.
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The Police
Roxanne
- Every Breath You Take.
- A&M.
- 01.
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Roxy Music
Dance Away
- Bryan Ferry/Roxy Music - Street Life.
- EG.
- 01.
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Sister Sledge
He's The Greatest Dancer
- Disco Inferno 2.
- EAST WEST RECORDS.
- 01.
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Peaches & Herb
Reunited
- Duets - 36 Of The World's Greatest Ev.
- TELSTAR.
- 01.
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Phil Collins
Something Happened on the Way to Heaven
- But Seriously.
- VIRGIN.
- 04.
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Paula Abdul
Opposites Attract
- Now 17.
- EMI/VIRGIN/POLYGRAM.
- 01.
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Michael Bolton
How Can We Be Lovers
- Greatest Hits 1985-1995.
- SONY.
- 01.
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Adventures of Stevie V
Dirty Cash (Money Talks)
- Now 18.
- EMI/Virgin/Universal.
Broadcast
- Thu 2 May 2024 10:00成人论坛 Radio Oxford