Main content

Self-help for the Spirit

Life presents many personal challenges. Three spiritual advisors – Sister Dang Nghiem, Dr Shefali Tsabary and Eckhart Tolle offer guidance to members of the public from across the world on coping with anxiety, the pressures of parenting and how to learn life-lessons from the pandemic.

Available now

18 minutes

Last on

Mon 16 Aug 2021 02:32GMT

Broadcasts

  • Sat 14 Aug 2021 08:32GMT
  • Sat 14 Aug 2021 10:32GMT
  • Sun 15 Aug 2021 01:32GMT
  • Sun 15 Aug 2021 07:32GMT
  • Sun 15 Aug 2021 09:32GMT
  • Sun 15 Aug 2021 17:32GMT
  • Sun 15 Aug 2021 21:32GMT
  • Mon 16 Aug 2021 02:32GMT