Schedule
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Early
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00:00
Asian Network Motivation—with Dr Ranj: managing stress
Find out how you can manage stress, with Dr Ranj.
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01:00
Asian Network News Presents—Hair we are
Shaz, Sakhi, Priya and Harnaam talk to Pria about pressures over facial hair.
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02:00
Asian Network Celebrates—Sidhu Moose Wala
Asian Network Celebrates Punjabi rap trailblazer, Sidhu Moose Wala.
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03:00
Asian Network Celebrates—Jasmine Sandlas
Asian Network Celebrates Punjabi-American singer, Jasmine Sandlas.
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04:00
Bobby Friction—Cure the Monday blues with Bobby!
Bobby has all the latest and greatest in British Asian sounds.
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Morning
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06:00
The Everyday Hustle—Sonya Barlow, Baking sweet treats with Pri Bakes!
Sonya is joined by Priyanka Savjani, CEO and founder of Pri Bakes.
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07:00
Asian Network Breakfast—with Nikita Kanda
Nikita has got some facts that will truly blow your mind, and she may have lost her car!
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10:00
Asian Network Certified—with Nikita Kanda
The biggest certified mixes from the Asian Network.
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11:00
Haroon Rashid—Kicking off the week with big tunes
Kicking off the week with big tunes, Gym Check and plenty of fun chat to keep you company.
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Afternoon
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12:45
Newsbeat—Mission: Possible?
We hear why UK intelligence bosses say they want to hire more black and Asian people.
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13:00
Haroon Rashid—Haroon keeping you company
Haroon has all the big tunes, current and classic, to keep you company through the day.
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14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
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15:00
Ankur Desai—Pria Rai sits in
Pria is looking at the party in India everyone is talking about.
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Evening
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18:00
Bobby Friction—Bobby's qRated: Pakistani Pop Playlist + New Friction Banger
Bobby's qRated: upfront Pakistani Pop playlist and this week's Friction Banger by Badshah
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20:00
Asian Network Motivation—with Dr Ranj: Girl power!
Showcasing and celebrating some of the best female talent out there鈥�
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21:00
Asian Network Motivation—with Dr Ranj: Kindness
Find out how being kind to yourself and others can help your motivation with Dr Ranj.
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22:00
Asian Network Chill—with Jaspreet Kaur: Stay present
Jaspreet selects the chillest beats and gives tips on how to stay in the moment.
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23:00
Asian Network News Presents—Hair loss
Pria chats to people with hair loss from a young age, including influencer Erim Kaur.
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Late
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00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for the 90s throwback gang
You know what's in store, that's why you are here for another instalment of Shades On.
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00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for the sing-along crew
Manara brings you another solid 30 minute Shades On Mix.
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01:00
Bobby Friction—DJ Nish sits in
Bobby's off but have no fear, DJ Nish has you covered with the biggest Asian beats.
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03:00
Asian Network R&B—Jaz Dhami, Natasha Noorani and Raghav
Nonstop Asian Network bangers with Jaz Dhami, Natasha Noorani and Raghav
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04:00
Asian Network Bollywood—Bollywood Bangers with Noreen Khan, Welcome to Kapoor-Fest
Noreen marks her last ever Bolly Bangers show by focussing on the first family of B'town.
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05:00
Noreen Khan—Global Beats, Badshah pops in
It's ya boy Badshah pops up in Noreen's last ever Global Beats show.
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