成人论坛 Four HD Schedule
HD Schedule
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Evening
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19:00
Mindful Escapes: Breathe, Release, Restore—Series 1, Episode 1
1/4 Why breathing is so important to being in the moment. (R)
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19:30
The Joy of Painting—Series 2, High Chateau
9/26 Bob Ross paints a secret little loft, hidden in the woods, surrounded by evergreens. (R)
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20:00
Secrets of the Museum—Series 1, Episode 6
6/6 The V&A鈥檚 experts move a unique customised car and must clean a rare medieval jewel. (R)
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21:00
Storyville—Whirlybird: Live above LA
How two journalists took to the skies and changed the way the news is covered forever.
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22:30
Retreat: Meditations from a Monastery—Series 1, Downside Abbey
1/3 Two monks engage with carpentry and baking, religious services and private prayer. (R)
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23:30
Turtle, Eagle, Cheetah: A Slow Odyssey
Riding onboard with a cheetah, a green turtle and a white-tailed sea eagle. (R)
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Late
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01:00
Handmade in Africa—Series 1, Maasai Wedding Necklace
3/3 Jane Semanto, a master bead maker, crafts a traditional Maasai wedding necklace. (R)
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01:30
The Joy of Painting—Series 2, High Chateau
9/26 Bob Ross paints a secret little loft, hidden in the woods, surrounded by evergreens. (R)
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01:55
Mindful Escapes: Breathe, Release, Restore—Series 1, Episode 1
1/4 Why breathing is so important to being in the moment. (R)
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02:25
Secrets of the Museum—Series 1, Episode 6
6/6 The V&A鈥檚 experts move a unique customised car and must clean a rare medieval jewel. (R)
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