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Adil Ray | 12:36 UK time, Tuesday, 6 April 2010

Hey all..


If you would like to catch up on the best bits of the show from the past week please download the podcast:

HERE

Remember as always you can check out the Vault for archive bits from the show:


HERE

So whether you're on a train, having a jog, on the loo (some do), in the waiting room or on a long car journey with someone boring be sure to take me with you!


Love ya,


Adil

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