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Chris - is meeting up with his friend Jamie Oliver and they are going to film a charity video with Bono, Ronan Keating and Robert De Niro*. He's also doing some training and watching last week's Doctor Who.

Dave - will be playing hide and seek in the garden with Nicole as it's sunny today and then watching the football later on

Tina - has a meeting with the head of news, then she's having her roots done and her eyebrows threaded

Aled - has got the playlist meeting this afternoon, he's then going to a pizza restaurant (but will be trying to avoid eating pizza)

Dom - is interviewing Jennifer Lopez today, the results of which you'll hear on Friday's show

* this is not actually happening