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Chris - is off to the gym and then he'll be sorting out Christmas tree lights and decorations

Dave - is going to the gym

Dom - will be opening the first door on his advent calendar and then finishing his online Christmas shopping

Tina - is doing a bit of work and then she's spending the day with her Mum doing some Christmas shopping

Sam - will be sorting a fair few bits and pieces for tomorrow's show and then she's having a look around the new Broadcasting House where R1 will move to eventually.

Aled - will be replying to people on Twitter about the Harry Potter film and then presenting the final relationships special on the Surgery tonight from 9pm; it's all about love

Matt - will be finding some more celebs to take part in our advent calendar feature and then he's off to the playlist meeting and tonight he'll be chilling and illing