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Are you ready for the weekend? We are!

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Matt Fincham | 13:56 UK time, Friday, 23 September 2011

Chris - has his first day back at the gym today for several weeks, then he's cooking an early tea before watching Leeds vs. Brighton tonight

Dave - has a quiet night in tonight, tomorrow he's DJ'ing in Hull and performing in Plymouth on Sunday

Dom - is taking Finn football training tomorrow and then he'll be performing with Dave on Sunday night

Freya - is sleeping off her flu and having a cup of tea with Rachel who used to work on the show

Matt - is playing some records at his local bar tonight

Tina - has a late lunch, then she'll be filming and then she's doing 60 Seconds

Aled - is in Newport tonight, Hull tomorrow and presenting the Surgery on Sunday

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