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Chris - is going to a screening of Arthur Christmas with his friend Matt Fincham (aka Arthur) and then this afternoon he's working on scripts; as he's so busy over the next week, he's going to start packing his bag for Manchester now ahead of Children In Need Rocks

Dave - is also going to the screening of Arthur Christmas, then he's doing the school run and then he's going swimming with his daughter Nicole

Dom - unfortunately won't be able to go the screening as he has to go to an important news meeting

Tina - is going to dry her hair after recovering from being gunged this morning, then she's going to the screening

Freya - is also off to the screening and is then going to spin at the gym

Matt - is also off to the screening and then tonight he's going for a run

Aled - is also going to the screening and then he's off to the gym to get buff ahead of JLS being on the show tomorrow