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Keep reading this blog for all the latest about the Olympics and Paralympics in Beijing and also for the inside track on the long build-up to London 2012.

News and reports will be on the but our experts will bring you behind the scenes access to the world's biggest sporting event right here.

All of our bloggers are keen to hear your views and we want people to engage and comment on what we have to say.

To find out more about all our contributors, check our about their author pages.

Comments on this blog will be moderated 24 hours per day seven days per week.

Please keep your comments clean.

Comments which fail our house rules (listed below) will be removed.

And do try to keep your comments relevant and below 200 words. We will reject off-topic posts because we want to keep this blog focused. Readers looking for broader discussions on sport should visit our .

If you see a post that is inappropriate, alert us by using the "complain about this comment" link and we will act accordingly.

Please note that this button should not be used to simply disagree with a commenter. It is there to alert the moderators to a post you feel breaks the house rules in some way.

You should also be aware of our privacy policy.

For specific complaints please .

Or for formal complaints go to the ³ÉÈËÂÛ̳'s official complaints website.

Blog basics

For the uninitiated, blogs (or weblogs) work like this:

The most recent posts appear at the top of the page. And at the bottom of every entry are two links:

• "Permalink" allows you to bookmark a particular post, or to send it by e-mail to a friend
• "Comments" invites you to offer your reaction to that entry, or read those of others
Comments are what set a blog apart from a traditional column because they create an immediate dialogue between the audience and author.
• "Bookmark with.." allows you to submit a post to your favourite community news-aggregation site, such as , which ranks stories and links via a user-based ranking system.
• On the right-hand side of the blog are links to other Olympics sites & blogs. If you wish to be considered for inclusion, please including a link.
• You will also see a calendar and a list of authors. Click on a date to see that day's items or on an author to view only his contributions to the blog.
• You can also use an RSS feed of this blog. Here's the .

House Rules

We reserve the right to fail messages which:

• Are considered likely to provoke, attack or offend others
• Are racist, sexist, homophobic, sexually explicit, abusive or otherwise objectionable
• Contain swear words or other language likely to offend
• Break the law or condone or encourage unlawful activity. This includes breach of copyright, defamation and contempt of court.
• Advertise products or services for profit
• Are seen to impersonate someone else
• Repeatedly post the same or similar messages ('spam')
• Are unrelated to the topic
• Include contact details such as telephone numbers and postal or email addresses
• Are written in anything other than English - Welsh and Gaelic may be used where marked
• Contain links to other websites which break our Editorial Guidelines
• Describe or encourage activities which could endanger the safety or well-being of others

We may also close comments on a post if we think the discussion has become irrelevant or out of date.

We want to keep our blog as focused as possible. For this reason, messages not relevant to the post may be rejected.

Repeatedly posting personal or offensive comments about individual members of the public or people who work for the ³ÉÈËÂÛ̳ may be considered harassment. We reserve the right to remove such messages and take action against those responsible.