Gluten-free snacks
You don't need to rely on expensive shop-bought gluten-free snacks if you have a few of these tasty snacks in the cupboard. Whether savoury or sweet, these gluten-free recipes will stave off hunger.
by Chris Bavin
Using peanut butter instead of butter means less fat and more protein than traditional flapjacks.
Each serving provides 136 kcal, 3g protein, 16g carbohydrates (of which 10g sugars), 6g fat (of which 1g saturates), 2g fibre and trace salt.