Low-calorie fakeaways
Step away from the phone! You won't miss the takeaway with this low-calorie fakeaways that don't skimp on flavour.
All of these recipes provide 500kcals or less per serving.
by Sunil Vijayakar
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice.
Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.