Overnight oats
No time in the mornings? Pop these in the fridge the night before to feed the family breakfast almost instantly.
Make a large batch and keep refridgerated, they'll keep for up to three days.
by Helen Upshall
This easy breakfast recipe contains all the flavours of a peanut butter cup, but it's still packed with protein and good-for-you oats so there's no need to feel bad about eating chocolate for breakfast.