1 large garlic clove, crushed or grated
80g/3oz kale, stalks removed and chopped (or other leafy greens, such as spinach or spring greens)
1 lemon, zest and juice
handful fresh flatleaf parsley, torn (or other soft herb, such as mint)
100g/3陆oz dried black-eyed or haricot beans
handful green or black olives from a jar, roughly chopped
100g/3陆oz dried brown, green or red lentils (or use tinned)
1 fresh red chilli, deseeded and finely chopped (or 1 tsp chilli powder)
130ml/4陆fl oz olive oil
8 sun-dried tomatoes, roughly chopped