Radio 1's Life Hacks Episodes Episode guide
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Tskenya and Amie
Tskenya-Sarah Frazer and Amie Fretter help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss managing relationships over the festive period.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris find out how to have a greener Christmas!
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with Shanequa and Polly: Festive burnout
Shanequa Paris and Polly Bayfield are asking for your Life Hacks Wrapped 2024!
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with Lauren and Pete: Christmas budgeting
We're asking what you are holding space for? Plus Iona Bain is in for Christmas budgeting!
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with Lauren and Shanequa
In a Scam Safe special Lauren and Shanequa explore how to avoid any potential scams.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris ask 'When have you challenged yourself?'.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris ask, What scares you about being an adult?
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris reflect on World Mental Health Day.
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with Shanequa and Calum
Shanequa Paris and Calum Leslie help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa: Neurodiversity
Lauren Layfield and Shanequa Paris talk prepping for adult life and neurodiversity.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help you get back into the new academic year!
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with Lauren and Shanequa
Lauren and Shanequa find out how to make a good impression with Michelle Elman.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Calum: GCSE results
Lauren Layfield and Calum Leslie check in post GCSE results!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss 'what next?' after getting A level-results.
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with Lauren and Calum: Results day anxiety
Lauren and Calum talk summer budgeting and how to manage results day anxiety.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris bring you an Olympics special!
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with Lauren and Katie
Lauren Layfield and Katie Thistleton ask how you feel 'on a deeper level'.
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with Lauren and Calum
Lauren Layfield and Calum Leslie help hack your life to make it better.
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with Pete and Polly: Masking mental health
Pete Allison and Polly Bayfield help you 'work it out on the remix'.
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with Lauren and Calum: Election 2024
Ahead of the election Lauren and Calum discuss the issues that matter to you.
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with Lauren and Vicky
Lauren Layfield and Vicky Hawkesworth chat to sprinter Lina Nielsen ahead of the Olympics.
