成人论坛

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest. Presented by Irish musician and mindfulness expert Niall Breslin, every show features a mix of classical, neoclassical and ambient music and includes mindful moments that allow listeners to 'press pause', as well as science-based insights to improve wellbeing.

To listen on most smart speakers just 'ask 成人论坛 Sounds to play Classical Wind Down'.