Our volunteering campaign returns for a second year. When the clocks go back on 28 October, give an hour of your time to help make Norfolk a better place to live and work.
We hear from a man who's volunteering for our project at the Norfolk and Norwich Hospital.
Chris Goreham looks at how the footpath idea came about and what volunteers will be doing.
How to register to help at the Norfolk and Norwich Hospital on Sunday 28 October.
Find out how you can help the Norfolk and Norwich University Hospital for Happy Hour.
Chris launches our campaign to make Norfolk a better place.
How the Ormiston Victory Academy are helping with design work for our footpath project.
