The Joe Wicks Podcast Episodes Available now
36. Christopher McDougall: Born to run
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
35. Katie Piper: Endure the tough times
Joe Wicks finds out what keeps Katie Piper physically and mentally strong.
34. Caitlin Moran: Being my own pet dog
Joe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
33. Jeremy Lynch: Enjoy the journey
Joe Wicks finds out what keeps Jeremy Lynch physically and mentally strong.
32. Nadiya Hussain: Living my dream
Joe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
31. Tom Kerridge: passion and purpose
Joe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
30. The Happy Pear: Stacking habits
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
29. Dr Julie Smith: Train your mind
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
28. Dr Matt Walker: Why we sleep
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
27. Sam Ryder: Practising gratitude
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
