成人论坛

Sonya Barlow

Cost of Living: Understanding credit

Sonya helps you manage your finances and work during the cost of living crisis.

• 31 mins

Sonya Barlow

International Women鈥檚 Day: imposter syndrome, burnout and finding your tribe

Sonya talks to three inspiring women on dealing with some of the issues women face.

• 33 mins

Sonya Barlow

Becoming a millionaire at 25

Sonya chats to the founder of Girls That Invest, Simran Kaur.

• 32 mins

Sonya Barlow

Lessons from The Apprentice

Sonya chats to previous candidates from 成人论坛 One鈥檚 The Apprentice.

• 34 mins

Sonya Barlow

Flipping 拢600 to 拢2 million by selling jewellery

Sonya chats to the Sheffield couple behind the jewellery brand PRYA.

• 30 mins

Sonya Barlow

Making mistakes and making millions

Sonya speaks to serial entrepreneur Sach Kukadia.

• 31 mins

Sonya Barlow

Why representation matters, with Sukh Singh

Sonya chats to the founder of Khalsa Toy Store, Sukh Singh.

• 29 mins

Sonya Barlow

Akash Vaghela: 'Live your life by design'

Sonya talks with founder of RNT Fitness, Akash Vaghela.

• 32 mins

Sonya Barlow

Ruby Raut: 'You feel something? Go do it'

Sonya speaks to Ruby Raut, the founder of period pant brand WUKA.

• 30 mins

Sonya Barlow

Owning a dating app and a rum business

Sonya chats to serial entrepreneur Amarjit Dhanda.

• 35 mins

Sonya Barlow

Mental Health Awareness Week with Poppy Jaman

Sonya takes a moment to discuss mental health with Poppy Jaman OBE.

• 34 mins

Sonya Barlow

How failing can help you win: Hasnain Siddiqui

Sonya chats to the founder of Chai Green cafe, Hasnain Siddiqui.

• 31 mins

Sonya Barlow

Business & Influencing

Sonya chats to social media influencer and founder of jewellery brand, Sajana Studio.

• 34 mins

Sonya Barlow

ShabazSays on making money on TikTok, authenticity and success

Sonya chats to Shabaz Ali AKA ShabazSays about his career as content creator and teacher!

• 35 mins

Sonya Barlow

Want to be an influencer? Here's what you need to know...

Sonya brings you an influencer toolkit with tips from an expert.

• 31 mins

Sonya Barlow

Flipping sneakers with Moses Rashid

Sonya chats to Moses Rashid, the founder of sneaker marketplace The Edit LDN.

• 35 mins

Sonya Barlow

Gully Street Food: from the street to Glastonbury!

Sonya chats the father and son duo behind Gully Street Food.

• 40 mins

Sonya Barlow

Switching up your brand, with Simmy Dhillon.

Sonya chats to Simmy Dhillon from food delivery business 'Simmer'.

• 39 mins

Sonya Barlow

Family food and faith, with Mr Singh's Pizza.

Sonya chats to Aman Singh, one of the co-founders of Mr Singh's Pizza.

• 33 mins

Sonya Barlow

Playing the long game with Shiv Haria

Sonya chats to Shiv Haria from Lifestyle Property People.

• 41 mins

Sonya Barlow

Chai Paani and more with Javeria Sheikh!

Sonya speaks to the CEO of Chai Paani, Javeria Sheikh.

• 29 mins

Sonya Barlow

So Sona Skincare!

For Psoriasis Awareness Month Sonya speaks to Sona Sohal, the founder of So Sona Skincare.

• 34 mins

Sonya Barlow

Pavan Beauty!

Sonya is joined by Pavan Dhanjal the founder of Pavan Beauty.

• 35 mins

Sonya Barlow

Paani!

College friends Junaid Sheikh and Milan Gosai join Sonya to talk all things Paani!

• 37 mins

Sonya Barlow

The Sardar Co

Sonya is joined by Manj and Manny from The Sardar Co to talk about their beard brand.

• 36 mins

Sonya Barlow

Rani & Co!

Sonya chats to Ramona Gohil from Rani & Co, who quit her job to focus on her side hustle.

• 36 mins

Sonya Barlow

Started from a Manjah now we're here!

Founder of Desi City, Tarny Athwal, talks to Sonya about taking over online.

• 36 mins

Sonya Barlow

Football Billionaire!

The youngest ever Hustler Shaye Sharma joins Sonya to talk about Football Billionaire.

• 31 mins

Sonya Barlow

Geeta Sidhu-Robb

Sonya speaks to coach, mentor and the CEO of Nosh Detox, Geeta Sidhu-Robb.

• 37 mins

Sonya Barlow

Nav Sawhney

Nav Sawhney shares the incredible story behind The Washing Machine Project!

• 38 mins