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Overcoming phases feat. Hollyoaks star, Jessica Fox.

Let's celebrate overcoming the tricky phases Naomi and Rachel share their triumphs.

• 30 mins

Connection feat. child development expert, Dr Amanda Gummer

How do we maintain a strong bond and stay connected with our kids Amy and Helen discuss.

• 30 mins

Life Lessons feat. Mrs. Mummypenny

Life lessons are crucial but which ones should we teach our kids? Katie and Abby discuss

• 30 mins

Digital Natives feat. Billie Faiers

Our kids are referred to as digital natives Jess and Louise discuss the pros and cons

• 30 mins

Menopause for thought feat. Lauren Chirren aka 'The Menopause Coach'

When we hit the menopause parenting can be challenging Ali and Jo share their thoughts.

• 30 mins

Time feat. Louise Boyce aka 'Mamas still got it'

What would you do if you had more time? Clair and Jennifer discuss

• 30 mins

The problem with food feat. Sarah Knight (founder of 'The Allergy Team')

Food can pose problems for mums Jenna and Clare share their experiences.

• 30 mins

CHAOS feat. star of 'Sort Your Life Out' Dilly Carter

Chaos could easily be used to describe family life Jemma and Sophie share experiences

• 30 mins

How are you feeling?

How do you and your kids talk about feelings? Georgina and Vicki share thoughts on this.

• 30 mins

Potential feat. comedian Sophie McCartney

Are your kids on the right track to reach their full potential? Maria and Jodie discuss

• 30 mins

GUILT OVERFLOWETH feat. Angellica Bell

Children come with a huge side serving of mum guilt Lauren and Kat discuss guilt triggers

• 30 mins

Sacrifice feat. Poppy Jaman OBE

So often as mums we have to sacrifice stuff Laura and Victoria discuss their experiences

• 30 mins

You do You feat. Natasha Hamilton

We can lose ourselves when we become mums Katie and Ashleigh discuss getting 'you' back

• 30 mins

Mums in Biz feat. Dragons' Den entrepreneur Sara Davies MBE

Being a mum and starting your own business can be daunting. Laura and Leigh-Anne discuss

• 30 mins

Lets talk about Neurodiversity feat. Helen Glover

Do you have a neurodiverse child? Clare and Helen share their experiences

• 30 mins

Child's Play

Do the toys our kids play with reflect who they become? Clair and Mia share thoughts

• 30 mins

It's good to talk feat. Myleene Klass

How easy do you find it to chat with your kids? Amy and Clare share their thoughts

• 30 mins

You've Changed feat. Dr Naomi Potter

Many would say nothing changes us more than motherhood Helen and Sarah share thoughts

• 30 mins

11/09/2024

A judgement free zone for mums, where Anoushka chats about anything and everything.

• 30 mins

18/09/2024

A judgement free zone for mums, where Anoushka chats about anything and everything.

• 30 mins