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The Nations Pod

Chris, Tom and Gareth return after a clean sweep of defeats for the home nations.

• 59 mins

England's identity and what next for Wales and Gatland?

Chris, Ugo and Ashy discuss Wales' troubles and England's issues in the final 20 minutes.

• 63 mins

The Nations Pod

Chris, Tom, and Gareth are back for the penultimate pod of the autumn.

• 60 mins

We're in Twickenham and Monaco!

Chris & Paul Grayson react to England beating Japan plus Sara's at the World Rugby awards

• 47 mins

The Big Autumn Review

Danny, Ashy and Chris assess the autumn for England, Scotland and Wales.

• 56 mins

The Nations Pod

Chris, Gareth, and Tom convene for the last time this autumn.

• 62 mins

The Scottish & Irish Lions?

Ugo, Danny and Ashy discuss the return of the domestic game and Andy Farrell's to-do list

• 58 mins

The big Champions Cup preview with Jack Nowell

Chris and Ashy look ahead to the start of the Champions Cup and chat to Jack Nowell.

• 47 mins

Ilona Maher special

Sara heads to Bristol to track down American rugby sensation Ilona Maher.

• 25 mins

Stars and Storms

Ugo, Danny and Chris look back at the opening weekend of the Champions Cup.

• 53 mins

George Ford and a Wise Man

Chris and Ashy preview round two of the Champions Cup and we hear from George Ford.

• 44 mins

Where is Tommy?

Ashy and Chris analyse round two of the Champion Cup with special guest Tommy Freeman.

• 45 mins

'Twas the pod before Christmas

Danny, Chris and Ashy reflect on events at the RFU and the return of the Premiership.

• 59 mins