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That's all from us then. Not bad is it? A morning of football and then you can go about your day. Saying that it's miserable where I am in Manchester so I won't be going anywhere.

Regardless, enjoy the rest of your Saturday and we will be back tomorrow for more last 16 action. Here's what's on the menu:

• Netherlands v South Africa (03:00 BST)
• Sweden v USA (10:00 BST)

See you later!

In case you missed it earlier - because it was very, very early in the morning - Spain thrashed Switzerland 5-1 to reach the quarter-finals of the Women's World Cup for the first time.

Eniola Aluko
Former England forward on ITV1

These players are at the height of their confidence - the chemistry, the flow, the timing.

They are really looking like an unbeatable team - how do you stop Japan now? We've seen them come up against a different style and still dominated and won.

They look unstoppable.

Are we looking at this year's Golden Boot winner?

Japan's Hinata Miyazawa scored her side's third - and her fifth of the tournament - to wrap up the win.

A great pass and finish.

Rachel Corsie
Scotland and Aston Villa defender on ITV1

I would put Japan in that bracket [as one of the best teams in the tournament].

The coordination across the whole team, it's difficult to say anyone fell short of having a good game today.

When all of their top players are on form, you are going to struggle against them.

Norway sat back but, in the end, Japan had too much quality.

Japan are scoring goals for fun while maintaining a near watertight defence - they've scored 14 goals so far this World Cup while conceding just one.

They are going to take some stopping.

Japan will face either the United States or Sweden in the quarter-finals on Friday. Those two face each other in the last 16 tomorrow.

Aoba Fujino smashes the ball over the bar, but it won't matter as the full-time whistle goes. Japan are into the last eight.

Image source, Getty Images

Japan win it back. One last counter?

Another minute ticks by. 60 seconds remain. Japan are almost in the quarters.

Siobhan Chamberlain
Ex-England and Man Utd goalkeeper on ITV1

That was an unbelievable save from Yamashita, virtually clawing the ball out of the net.

Big saves in key moments will win you tournaments. Fantastic, the agility, the power, the strength.

If that went in, it would have made the final five minutes very nervy for Japan.

Two minutes to go. Japan have it in the corner.

Five minutes added on.

Stunning save and Japan keep their two-goal advantage.

It's now or never for Norway as Karina Sævik's header is clawed away by the diving Ayaka Yamashita at full stretch.

Sanny Rudravajhala
Reporting for 5 Live Sport

Cool, calm and clinical. A perfectly timed run and great finish from Hinata Miyazawa.

Before this tournament she’d only got four goals - and now she’s top scoring with one more than that.

I wonder if a move from MyNavi Sendai Ladies could be on the cards for the 23-year-old, after this tournament?

The suitors will come calling but they may have to wait a while, Japan look like they’ll be going deep into this tournament.

Image source, Getty Images

Norway's Thea Bjelde is replaced by Sara Horte

Yui Hasegawa tries to lob the keeper from range. Norway keeper Aurora Mikalsen easily gets to the ball though.

Dave (see 10:26) really pushing his pyjama party narrative...

Japan look the likelier to score next. Hinata Miyazawa thinks she's through again but is denied by the offside flag.

Norway's energy has gone.

Guro Reiten crosses for Ada Hegerberg but the substitute's volley flies way over.