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No Sam, no Dom, no Matt...

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Matt Fincham | 11:03 UK time, Thursday, 16 December 2010

Chris - Recording to do in the studio and then a few free hours for the first time this week! Out tonight doing something cool...

Sam - is off sick

Dom - is off sick

Matt - is on holiday

Dave - is going to the gym again and then stocking up on vitamin c

Tina - work bits and bobs, then sleep and also loading up on vitamin c

Aled - is going to the gym and having a night in and tracking his friends and family

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