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Chris - will be watching television tonight (probably at around 10.30 on Channel 4), then he's relaxing over the weekend and watching the Formula One

Dave - is doing a voiceover for Coach Trip and then he's going to prepare himself for his day at the races tomorrow

Aled - is going for a power meeting with Tina Daheley and then he's DJ'ing at Loughborough tonight

Freya - is going to Tina's power meeting then doibng office work then going to a party with her mate Izzy

Matt - is going out with Greg's producer Laura tonight for some pre-wedding drinks and then tomorrow night he might be going out with a group of friends

Dom - is preparing for his stand-up comedy gig performance tonight at St. Albans - wish him luck!

Tina - is going for a power meeting with Aled and Freya and her plans for the weekend are TBC - she may be preparing her wardrobe for Ibiza