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Chris - is going to the gym, then he's going to see a friend (who he'll reveal all about tomorrow) and then tonight he's watching Entourage

Dave - is thinking about going ice skating again and then he's going to do dark wash

Dom - is presenting Newsbeat at lunchtime and then enjoying the sun (and recovering from his stand-up from Friday night)

Aled - in honour of Tina, he's going to do his day in reverse - he's going to go home to sleep and then come into work later

Freya - has lots of work to do in the office and then she's going to the gym and tonight she's doing a coloured wash

Matt - is going out for lunch with two very nice colleagues and then tonight he's going to do a whites wash

Tina - is off sick today