Main content

The Music & Meditation Podcast Series 1 Episodes

  1. Next Sunday 17:00
    成人论坛 Radio 3 Unwind

    Ease your anxiety with Jambo Truong

    3/8 Give yourself some space with an insightful chat followed by a calming meditation.

  2. Sun 1 Dec 2024 17:00
    成人论坛 Radio 3 Unwind

    Beat burnout with Dr Julie

    4/8 Feeling overwhelmed? Dr Julie Smith leads a guided meditation to help prevent burnout.

  3. Sun 8 Dec 2024 17:00
    成人论坛 Radio 3 Unwind

    Banish FOMO with That Meditation Guy

    5/8 What links clubbing and meditation? Find out with NAO and Jimmy Wightman.