成人论坛

Sonya Barlow

Celebrating 20 years of My Lahore and Asian Network

Sonya is in Bradford celebrating 20 years of My Lahore and Asian Network!

• 40 mins

Sonya Barlow

Incorporating your heritage into your business

Sonya is joined by Anita Kaushal, the founder of Mauli Rituals.

• 36 mins

Sonya Barlow

'Flipping houses is flippin' hard'

Sonya is joined by property expert and YouTuber, Tej Singh.

• 43 mins

Sonya Barlow

Using a 拢20 whiteboard to set up a global business

Sonya is joined by the founder of TLC Lions, Gian Power.

• 33 mins

Sonya Barlow

Running your own beauty business

Sonya is joined by brow expert Shavata Singh, the owner of Shavata Brow Studio.

• 35 mins

Sonya Barlow

Creating an empowering business through personal battles

Sonya is joined by the founder and CEO of Nosheen Hair Oil, Nosheen Choudhry.

• 35 mins

Sonya Barlow

Smashing taboos with a sexual wellness brand

Sonya is joined by the co-founder of Hanx, a sexual wellness brand, Farah Kabir.

• 36 mins

Sonya Barlow

The Hustler's Toolkit

Sonya shares the very best stories and moments from 2022.

• 34 mins

Sonya Barlow

Your New Year motivation!

Sonya chats to new business owners to help you get your hustle going in 2023!

• 41 mins

Sonya Barlow

'I knew what I wanted to do from nine years old'

Sonya speaks to the founder of Arabian Nites, Yasmin Safri.

• 33 mins

Sonya Barlow

Kooks Sahota: 'Stay in your own lane'

Owner of three businesses, Kooks Sahota tells Sonya how he does it!

• 35 mins

Sonya Barlow

The founder of Muzz on how persistence creates success

The founder of Muslim dating app Muzz shares his secret to success with Sonya Barlow.

• 32 mins

Sonya Barlow

Cost of Living: what jobs are out there?

Sonya helps you manage your finances and work during the cost of living crisis.

• 30 mins

Sonya Barlow

Cost of Living: Making money online

Sonya helps you manage your finances and work during the cost of living crisis.

• 29 mins

Sonya Barlow

Cost of Living: Getting on the property ladder

Sonya helps you manage your finances and work during the cost of living crisis.

• 31 mins

Sonya Barlow

Cost of Living: Understanding credit

Sonya helps you manage your finances and work during the cost of living crisis.

• 31 mins

Sonya Barlow

International Women鈥檚 Day: imposter syndrome, burnout and finding your tribe

Sonya talks to three inspiring women on dealing with some of the issues women face.

• 33 mins

Sonya Barlow

Becoming a millionaire at 25

Sonya chats to the founder of Girls That Invest, Simran Kaur.

• 32 mins

Sonya Barlow

Lessons from The Apprentice

Sonya chats to previous candidates from 成人论坛 One鈥檚 The Apprentice.

• 34 mins

Sonya Barlow

Flipping 拢600 to 拢2 million by selling jewellery

Sonya chats to the Sheffield couple behind the jewellery brand PRYA.

• 30 mins

Sonya Barlow

Making mistakes and making millions

Sonya speaks to serial entrepreneur Sach Kukadia.

• 31 mins

Sonya Barlow

Why representation matters, with Sukh Singh

Sonya chats to the founder of Khalsa Toy Store, Sukh Singh.

• 29 mins

Sonya Barlow

Akash Vaghela: 'Live your life by design'

Sonya talks with founder of RNT Fitness, Akash Vaghela.

• 32 mins

Sonya Barlow

Ruby Raut: 'You feel something? Go do it'

Sonya speaks to Ruby Raut, the founder of period pant brand WUKA.

• 30 mins

Sonya Barlow

Owning a dating app and a rum business

Sonya chats to serial entrepreneur Amarjit Dhanda.

• 35 mins

Sonya Barlow

Mental Health Awareness Week with Poppy Jaman

Sonya takes a moment to discuss mental health with Poppy Jaman OBE.

• 34 mins

Sonya Barlow

How failing can help you win: Hasnain Siddiqui

Sonya chats to the founder of Chai Green cafe, Hasnain Siddiqui.

• 31 mins

Sonya Barlow

Business & Influencing

Sonya chats to social media influencer and founder of jewellery brand, Sajana Studio.

• 34 mins

Sonya Barlow

ShabazSays on making money on TikTok, authenticity and success

Sonya chats to Shabaz Ali AKA ShabazSays about his career as content creator and teacher!

• 35 mins

Sonya Barlow

Want to be an influencer? Here's what you need to know...

Sonya brings you an influencer toolkit with tips from an expert.

• 31 mins