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Me Time - Katie Piper pops in

Does 'Me Time' exist? How do you spend yours? Cheryl and Emelia discuss.

• 30 mins

Mum Fails - Annabel Karmel pops in

We don't always get it right when parenting. Jess and Kirstie share their mum fails.

• 30 mins

Sibling Rivalry - Liz Fletcher of 'Fletcher's Family Farm' pops in

Having more than one child has its challenges Laura joins Noush to share her thoughts

• 30 mins

Countdown to Christmas - Dawn O Porter pops in

So try as we might to ignore it Christmas is Coming! But how prepared are you?

• 30 mins

Managing Expectations

How do you manage your kids expectations? Sarah and Amy join Noush

• 30 mins

Winter Illness

Winter equals what seems like endless coughs and colds How do you cope as a mum?

• 30 mins

New Year, New Hopes feat Sam Quek

The new year brings a new slate. What changes will you make as a mum?

• 30 mins

Definition of Mum feat. Paula Radcliffe

We all have an idea of what being a mum means Are we setting ourselves up to fail?

• 30 mins

Comedy moments feat Millie Mackintosh

Parenting is intense but it can be comical! Katie and Georgina share stories

• 30 mins

Looking Back

How did your parents 'parent'? Do you do things differently? Celia and Sylvia discuss

• 30 mins

Hormones feat Helen Skelton

One word that can strike fear in any mum is ‘Hormones’ Allison and Jo discuss

• 30 mins

Acceptance feat. Pussycat Doll Kimberly Wyatt

Accepting your new life as a mum, can be challenging. Clare and Jemma discuss.

• 30 mins

Judgement feat. Andrea Mclean

Judgement is something we often encounter as mums Helen shares her experiences.

• 30 mins

Birth Stories feat. Izzy Judd

We all have a birth story. Gemma and Caitlin share tales of labour.

• 30 mins

Love and Hate feat. Rachel Stevens

It's irritating when your kids hate what you love and vice versa Maria and Jess share.

• 30 mins

Mum Mash Up!

We’ve featured many fabulous mums over the years So let's take a trip down memory lane.

• 30 mins

Negotiation feat. Ashley James

How can we motivate our kids? Amelia and Emma discuss negotiation

• 30 mins

Puberty

Sarah and Kirstie discuss the adventure that is Puberty!

• 30 mins

Milestone Anxiety feat Harriet Shearsmith

Kids hit milestones at different ages, so why do we compare? Sam and Lucy discuss.

• 30 mins

Supermums Mix feat Dawn O Porter and Rachel Stevens

Rachel Stevens, Dawn O Porter and Kimberley Wyatt Let's revisit some of our supermums

• 30 mins

It's the little things that count feat. Cherry Healey

It's the little things that make a difference when parenting Mandy and Lydia discuss.

• 30 mins

Holiday or Holinay

Holidays can be intense Lauren shares her thoughts and also talks about her IVF journey.

• 30 mins

Overcoming phases feat. Hollyoaks star, Jessica Fox.

Let's celebrate overcoming the tricky phases Naomi and Rachel share their triumphs.

• 30 mins

Connection feat. child development expert, Dr Amanda Gummer

How do we maintain a strong bond and stay connected with our kids Amy and Helen discuss.

• 30 mins

Life Lessons feat. Mrs. Mummypenny

Life lessons are crucial but which ones should we teach our kids? Katie and Abby discuss

• 30 mins

Digital Natives feat. Billie Faiers

Our kids are referred to as digital natives Jess and Louise discuss the pros and cons

• 30 mins

Menopause for thought feat. Lauren Chirren aka 'The Menopause Coach'

When we hit the menopause parenting can be challenging Ali and Jo share their thoughts.

• 30 mins

Time feat. Louise Boyce aka 'Mamas still got it'

What would you do if you had more time? Clair and Jennifer discuss

• 30 mins

The problem with food feat. Sarah Knight (founder of 'The Allergy Team')

Food can pose problems for mums Jenna and Clare share their experiences.

• 30 mins

CHAOS feat. star of 'Sort Your Life Out' Dilly Carter

Chaos could easily be used to describe family life Jemma and Sophie share experiences

• 30 mins