成人论坛

Explore the 成人论坛
This page has been archived and is no longer updated. Find out more about page archiving.


Accessibility help
Text only
成人论坛 Homepage
成人论坛 Radio
成人论坛 Radio 4 - 92 to 94 FM and 198 Long WaveListen to Digital Radio, Digital TV and OnlineListen on Digital Radio, Digital TV and Online

PROGRAMME FINDER:
Programmes
Podcasts
Presenters
PROGRAMME GENRES:
News
Drama
Comedy
Science
Religion|Ethics
History
Factual
Messageboards
Radio 4 Tickets
Radio听4 Help

Contact Us

Like this page?
Send it to a friend!


Science
CASE NOTES
MISSED A PROGRAMME?
Go to the Listen Again page
PROGRAMME INFO
Tuesday 21:00-21:30
Repeat Wednesday 16:30
Dr听Mark Porter听gives listeners the low-down on what the medical profession does and doesn't know. Each week an expert in the studio tackles听a particular topic and there are reports from around the UK on the health of the nation - and the NHS.
Contact Case Notes
LISTEN AGAINListen听30 min
Listen to听10 August
PRESENTER
DR MARK PORTER
Dr Mark Porter
PROGRAMME DETAILS
Tuesday听10 August听2004
Food

Full programme transcript >>

Get Fit and Get Well Food

The news has been overshadowed by the obesity epidemic that seems to be sweeping the nation - but how fit do we really need to be, and just how much fat can we get away with and still be healthy?听

Obesity
Dr Mark Porter visits an obesity clinic in Chichester where exercise and education in healthy eating is making a difference in the lives of children in the area.听

Post-op recovery
He also speaks to medical staff at the hospital who are in charge of what you should eat post-operation.听Lying in bed, not doing anything except recovering from major surgery might mean you need more calories than you think. Plus if you are just that little bit underweight - what should you eat to put on sufficient weight that will not put your health in jeopardy?听

Supplements
We'll also be finding out about supplements recommended for healthy living - are they any good? The government听has听announced that manufacturers of sports supplements have the choice to Kitemark their products.听听听This would help save confusion for听athletes when competing. Other vitamins and supplements are currently being given awards by chemists, yet how do you know the product you are taking has been endorsed by the right people and for the right reasons? Case Notes听 finds out what you should be taking and why.听

Join Dr Mark Porter for the first in a new series of Case Notes听 on Get Fit and Get Well Food on Tuesday 10th August 2004.

Next week
Next week's topic is: Prescription Drugs
Listen Live
Audio Help
DON'T MISS
Leading Edge
PREVIOUS PROGRAMMES
Emergency Services
Ovary
Heart Attacks
Appendix
Insects
Cot听Death
Antibiotics and Probiotics
Taste
Abortion
HPV
Hair
Poisons
Urology
Aneurysms
Bariatric Surgery
Gardening
Pain
Backs - Slipped Discs
Prostate Cancer
Sun and听Skin
Knees
Screening
Rheumatology
Bowel Cancer
Herpes
Thyroid
Fainting
Liver
Cystic Fibrosis
Superbugs
Side听Effects
Metabolic Syndrome
Transplants
Down's Syndrome
The Voice
M.E./CFS
Meningitis
Childhood Burns
Statins
Alzheimer's
Headaches
Feet
Sexual Problems
IBS
Me and My Op
Lung Cancer and Smoking
Cervical听Cancer
Hips
Caesarean Sections
The Nose
Multiple Sclerosis
Radiology
Palliative Care
Eyes
Shoulders
Leukaemia
Blood Pressure
Contraception
Parkinson's Disease
Head Injuries
Tropical Health
Ears
Arts and Health
Allergies
Nausea
Menopause and Osteoporosis
Immunisation
Intensive Care (ICU)
Manic Depression
The Bowel
Arthritis
Itching
Fractures
The Jaw
Keyhole Surgery
Prescriptions
Epilepsy
Hernias
Asthma
Hands
Out of Hours
Kidneys
Body Temperature
Stroke
Face Transplants
Backs
Heart Failure
The Royal Marsden Hospital
Vitamins
Cosmetic Surgery
Tired All The听Time (TATT)
Obesity
Anaesthesia
Coronary Artery Surgery
Choice in the NHS
Back to School
Homeopathy
Hearing and Balance
First Aid
Dentists
Alder Hey Hospital - Children's Health
Thrombosis
Arrhythmias
Pregnancy
Moorfields Eye Hospital
Wound Healing
Joint Replacements
Premature Babies
Prison Medicine
Light
Respiratory Medicine
Indigestion
Urinary Incontinence
The Waiting Game
Diabetes
Contraception
Depression
Auto-immune Diseases
Prescribing Drugs
Get Fit and Get Well Food
Autism
Vaccinations
Oral Health
Blood
Heart Attacks
Genetic Screening
Fertility
A+E & Triage
Antibiotics
Screening Tests
Sexual Health
Baldness


Back to Latest Programme
Health & Wellbeing Programmes

Archived Programmes

News & Current Affairs | Arts & Drama | Comedy & Quizzes | Science | Religion & Ethics | History | Factual

Back to top


About the 成人论坛 | Help | Terms of Use | Privacy & Cookies Policy