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CHECK UP
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PROGRAMME INFO
Thursday 15:00-15:30
Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary.
Call 0870 010 0444
Contact Check Up
LISTEN AGAINListen听30 min
Listen to听21 December
PRESENTER
BARBARA MYERS
Barbara Myers
PROGRAMME DETAILS
Thursday听21 December听2006
Cognitive Behavioural Therapy

Full programme transcript >>

Cognitive Behavioural Therapy

The idea behind Cognitive Behavioural Therapy is that if you can help people to change their thoughts, this will help them to change the way they feel.

It is used to treat a whole range of problems from Post Traumatic Stress Disorder, phobias and panic attacks, to stress at work.

Psychotherapy has traditionally been difficult to receive on the NHS, but the government is now hoping to increase access to CBT.

CBT is recommended by NICE for treatment of a range of mental health disorders including anxiety, depression, panic, post traumatic stress disorder and obsessive compulsive disorder.

How does it work in combination with drugs?

If you have any questions about CBT or you think CBT might benefit a condition then please听contact Barbara Myers.听 Her听guest in the studio is Paul Salkovskis,听Professor of Clinical Psychology and Applied Science at the Institute of Psychiatry, Kings College London and听Clinical Director of the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital.

Contact the Programme

Check Up听is your opportunity to ask an expert about the condition. If you have a question, contact us by calling 0870 010 0444 from 1.30pm - 3.30pm on the day of broadcast听or by emailing the programme - see 'Contact Check Up' link above.

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